Recovering from Neck Pain

  • Activities That Are Best to Avoid After Hernia Surgery

    8 March 2017

    Developing a hernia is painful, but having surgery to correct the issue will have you back to your regular activities before long. The severity of your hernia plays a role in the length of your recovery time, and you can expect your doctor to give you specific instructions on how much rest to take and how long to wait before you resume your everyday physical activities. You'll likely hear that vigorous exercise, for example, is critical to avoid for a certain amount of time, but you should also be aware that a handful of seemingly innocent activities may also be detrimental to your recovery.